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7 Simple Everyday Habits that Can Help You Lose Weight Without Hitting Gym!

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You don’t have to hit the gym to lose weight. In fact, if you follow these simple, everyday habits, you can lose weight gradually and become healthy with time.

1Walking

If you haven’t exercised in a while, it is a great idea to start with walking. Start with brisk walking in the morning and don’t forget to buy some good walking shoes that’ll give you comfort and avoid foot injuries.

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